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2023 Montco happening list winner
sustainable nutrition services
wellness solutions
personal training services
massage therapy

IF YOU WON'T INVEST TIME, ENERGY AND MONEY ON WELLNESS

YOU WILL SOON SPEND more TIME, ENERGY AND MONEY ON ILLNESS

virtual services

ELITE

PERSONAL TRAINING

& FITNESS SOLUTIONS

Our Mission

Elite Personal Training and Fitness Solutions seeks to help our clients promote health and prevent disease by providing the highest level of individualized personal fitness training and accurate and sustainable nutritional advice.

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EPT team
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wellness solutions

Conditions we can help...

Metabolic Disorders

  • hypertension (high blood pressure)

  • insulin resistance

  • prediabetes

  • diabetes

  • hypercholesterolemia (high cholesterol)

  • hyperlipidemia (high lipid / triglyceride levels)

  • coronary artery disease

Gut Microbiome Disorders

  • leaky gut syndrome

  • IBS

  • dysbiosis

  • systemic inflammation

  • SIBO

Bodyweight Disorders

  • belly fat

  • obesity

  • sleep apnea

Musculoskeletal Disorders

  • arthritis

  • back / neck pain

  • decreased strength

  • decreased flexibility

  • loss of lean muscle mass

  • sitting disease

  • tendonitis

Autoimmune Disorders

  • fibromyalgia / chronic fatigue syndrome

Cognitive Disorders

  • early-stage dementia

  • early-stage Alzheimer's disease

  • age-related memory loss

Bone Disorders

  • osteopenia

  • osteoporosis

BALANCE Disorders

  • age-related balance dysfunction

Mood / Mental Disorders

  • anxiety

  • depression

We are uniquely capable of taking any medical condition into account when designing individualized programs.

Please schedule a consultation to meet with us to see how we can help!

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